The Energy Studio
At the energy studio, we follow a bespoke principle of move, work, restore.
Energy Studio
Move, work and restore with our signature U360 class. Nurture your inner energy with a personalised approach.
Purposeful fitness to serve your needs with tailored workouts and mentorship.
Taking place in our multi-functional space, each restorative workout is tailored to our micro-community.
Classes & bookings
Our signature class U360 is a fantastic balance of Move, Work, Restore. Enjoy the journey of being taking through all the elements of fitness that will leave you feeling vibrant and energised.
Build whole body strength. Building muscle tone, better daily function and overall performance. This will leave you feeling fantastic.
This program is designed for 8-16 year olds looking to experience strength training aimed at sports conditioning.
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Frequently asked questions
You can book classes and personal training sessions via our class schedule which can be found here.
We offer a variety of class and PT packages, which you can look at here.
You can hire the whole studio, contact us via this form to do so.
Yes we offer personal training. You can book in for personal training with our in-house trainers using the “PT” slots in our schedule. Contact us here (add link) to enquire about a consultation session.
We offer a small group class that our founders has designed, called the U360, which aims to give you a well-rounded workout (using a bespoke move-work-restore principle) in an hour. We also offer Children’s Strength training group classes (for under 18s) on the weekends.
The Energy studio is in the basement of Café Volonté, situated in the Brompton Cross locale, around a two-minute walk from the South Kensington underground station, and there is on street parking available opposite the café.
